A Beginners Guide to Loving the Planet with Ana from The Heal Room.

Living consciously involves moving with intention & taking action from a place of love: For ourselves, for the collective & for our beautiful home; planet earth.

Living in harmony with the Mother Earth is in our nature but due to misinformation, western ideologies, everyday stressors & duties we have forgotten how to take care of the planet.

In “A Beginner’s Guide to Loving the Planet” we will explore 4 practical ways to live a low waste lifestyle and connect back to your essence of living with intention & taking care of Mother Gaia.

We will end our class in a short collective and guided earth healing meditation to take our knowledge inward and send energetic love & healing to the planet.

Every participant will leave with a reusable produce bag to help them kickstart their low waste journey, herbal tea & a mini deodorant sample.

Ana graduated with a Bachelor's of Science in Kinesiology in 2017 & taught Physical Education & Health for 3 years. She has dedicated the past 3 years of her life to social entrepreneurship, social justice, low waste advocacy & building a successful business with New Earth in mind that includes justice for all. Ana recently completed 200 hours of Hatha-Ashtanga YTT conducted by Adi Yogpeeth, a school based in Rishikesh, India. She looks forward to being a student & a teacher of this beautiful ancient knowledge.