What's Included:
+Cacao Ceremony with Amy Schenck
+A brief intro to breathwork and how to breathe (no experience necessary)
+A Manifesting Breathwork Journey with Amy Chauvin
CACAO CEREMONY
We will open with a cacao ceremony where Amy Schenck will guide everyone to drink a cup of ceremonial grade cacao together. Mama Cacao is a healing plant medicine. It is pure 100% dark chocolate of the highest intention. It is prepared as a healthy and uplifting warm drink. It enhances meditation and breathwork. Cacao allows you to feel calm, euphoric, alert, blissful, grounded, safe, loved and loving. It opens and heals your heart chakra which allows for a release of any stagnant emotions.
BREATHWORK can reduce Stress & Anxiety while enhancing & HEALING. This breathwork journey will focus on MANIFESTING from the HEART.
WHAT IS BREATHWORK?
“Breathwork is like 20 years of therapy in 1 night without saying a word.” BREATHWORK is a highly effective and powerful tool for directly accessing the subconscious mind and releasing any stored negative memories, emotions, stagnant energy, and trauma that might be trapped in the body. These energetic blockages hinder our spiritual growth, drain our energy, give us brain fog, and affect our physical and mental well-being, which can eventually evolve from fatigue into dis-ease or illness.
IT'S TIME TO CLEAR THAT STUFF OUT!
By oxygenating the entire body using a very specific breathwork technique, we are able to tap into the unconscious parts of the body where these blockages reside in the form of stagnant energy.
WHAT TO EXPECT...
Breathwork is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Amy Chauvin is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.
Some known benefits of Breathwork:
+A massive release of stress and anxiety
+A new sense of clarity and knowing
+Awakening to their higher purpose and mission
+Ability to Manifest faster and more efficiently
+Deep relaxation, better sleep and inner peace
+Overwhelming feelings of joy and bliss
The effects of breathwork are immediate and undeniable!
PLEASE BRING:
+Yoga Mat, Pillow(s), Blanket(s) (We have some available too)
+Please wear comfy layered clothing
+Anything else you need to be cozy during our journey
+Mug for your cacao
+An item that represents “Love” to you to be placed on our Cacao altar (photos, flowers, crystals, art, poetry, etc)
+Big bottle of water
+Journal & Pen
HOW TO PREPARE THE DAY OF EVENT:
Please do not eat 2 hours prior (if needed, eat something light). Stay hydrated and drink water. Always listen to your body.
PLEASE NOTE:
A full ceremonial dose of cacao may not be for everybody. Most people can drink cacao. However, if you are pregnant, allergic to chocolate/cacao, have a heart condition, are taking certain antidepressants, or are extremely sensitive to stimulants, please contact us before booking your ticket.
You will receive an email prior to this event.
Exchange: $88
Tickets are non-refundable.