Kundalini & Meditation (all levels) with Elise Recupero.

This class uses the power of Kundalini yoga to move the energy in the body. Expect breath-work done with repetitive movements, visualization, chanting, sound healing, meditation & more! The class helps you to reconnect with your soul & spirit and experience your personal power. The overall experience brings a sense of euphoria & peace for most. 

-Bring mat and a cushion (we sit most of the class)

-Bring blanket to cover up during relaxation

Elise Recupero is a Kundalini Yoga Teacher, Manifestation Coach, and Reiki Practitioner. She is a  wife and mother of 2 boys & resides in East Greenwich with her family. Elise has always been able to sense energy and has been drawn to learning as much as she can about how it works and how to shift within and without to live a brighter life. She began practicing yoga at the age of 16, which complimented her background as a young dancer and gymnast. In 2008 she walked into a Kundalini Yoga class by mistake and found it very interesting. In 2009 she found herself again in class but this time it lead to rapid awakening and healing. It has been one of the most transformational practices of her life, helping her heal ancestral patterns and awakening and opening spaces in her she couldn’t access herself. 

After much personal practice she decided to become a teacher in 2013 and hasn’t looked back since. In 2023 she finally added Reiki to her wheel house, which is a beautiful compliment to Kundalini Yoga. Elise has also studied manifestation for years and shares her Kundalini practices that help tie in and accelerate the manifestation process. She shares her teachings & courses she has created online on her App: Fabulously Spiritual. She is passionate about sharing her knowledge and experience to help others heal and elevate their lives.

$25.

*Non-refundable.