Let Go and Flow Sound Bath

November 4th 3pm

Description:

Like the leaves falling from the trees, Autumn is the perfect nudge from nature to slow down and let go. During this sound bath, you are encouraged to take a sacred pause to reflect on what is no longer serving you and let it go. We will start off the session with a couple of journal prompts to help you reflect on what you need to let go of, or what you need to release control over. Then you will imagine what is able to flow into your life as a result. Then as we move into the sound bath, allow the healing sounds to help release what is stuck and to transport you into a state of flow, making space for all that is in perfect alignment with your highest and best good to come to you with greater ease, trust and grace.

This event is limited to 8 people to allow for a more intimate experience.

WHAT TO BRING

Journal & pen, yoga mat and/or blanket, pillow, and water. You may also feel called to bring something to cover your eyes to filter out light during the sound bath or special crystals or personal items to assist you on this journey.

Kendra Sheehan is passionate about using Sound Healing and Reiki to assist others in their healing journey through the power of life force energy, vibration, and frequency. Kendra is a certified Sound Healing & Usui Reiki practitioner and a sacred water enthusiast.  For the past 20 years, she has also served others through career placement support and the facilitation of leadership and professional development workshops and programs.  You can connect with her on Instagram at @intune_energy 

Cost: $44.44