Summer Solstice and New Moon Cacao & Breathwork with Amy Schenck & Amy Cahuvin.
The Summer Solstice is a very powerful moment. It is the longest day of the year. On this day, we can experience a unique opportunity to connect with the energy of the sun and harness its power for personal growth and transformation. This is the perfect day to take a pause, reflect on your life, find balance, and get enough courage to walk toward your goals. The New Moon is also a powerful fresh start. It is a time when you regain your strength to begin again. The themes surrounding this time will be “clean slates.”
What's Included:
+Cacao Ceremony with Amy Schenck
+A brief intro to breathwork and how to breathe (no experience necessary)
+A Manifesting Breathwork Journey with Amy Chauvin
CACAO CEREMONY
We will begin this journey with Amy Schenck guiding us in sharing organic ceremonial grade cacao together. Cacao is the main ingredient in chocolate, yet so much more. It is a healing plant medicine. It was given to us during creation to activate our connection to divine intelligence and the cosmos. She is often referred to as “Mama Cacao” because she is a feminine and loving fruit. Cacao is a wise messenger and heart healer. It enhances meditation and breathwork. It is prepared as a healthy and uplifting warm drink. Cacao allows you to feel calm, euphoric, alert, blissful, grounded, safe, loved and loving.
BREATHWORK:
If you haven't tried breathwork yet, don't miss out on this incredible opportunity to connect with yourself on a deeper level and experience the transformative power of the breath. Whether you're looking to release old patterns and beliefs, reduce stress and anxiety, or simply connect with your inner truth, breathwork is a practice that can benefit anyone, regardless of their background or experience level.
WHAT TO EXPECT…
New to cacao or breahtwork? That’s okay! Amy S will guide you on the cacao ceremony and Amy C will guide you on the breathwork journey. Breathwork is done lying down on your back on a yoga mat in a comfortable position. Music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs. Amy Chauvin is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.
Some known benefits of Breathwork:
+A massive release of stress and anxiety
+A new sense of clarity and knowing
+Awakening to their higher purpose and mission
+Ability to Manifest faster and more efficiently
+Deep relaxation, better sleep and inner peace
+Overwhelming feelings of joy and bliss
The effects of breathwork are immediate and undeniable!
Words simply can't describe this experience, YOU will just have to come and EXPERIENCE it for yourself.
PLEASE BRING:
We invite you to bring a yoga mat or blanket for your comfort, as well as any bolsters, eye masks, and anything else that you may need to allow yourself to comfortably relax and embark on your cacao and breathwork journey. Please stay hydrated and try not to eat at least a few hours prior to the event, if you need to make it something light.If you feel called, you are invited to bring items from nature to support you on this journey. These can be rocks, crystals, feathers, flowers or anything that resonates with you.
PLEASE NOTE:
A full ceremonial dose of cacao may not be for everybody. Most people can drink cacao. However, if you are allergic to chocolate/cacao, have a serious heart condition or have an ulcer we recommend you do not drink a cacao.
DISCLAIMER: Contradictions with this style of breathwork - Please seek advice from your doctor before participating if you have any of the following conditions: Cardiovascular issues; High or abnormal blood pressure; History of aneurysms, epilepsy, or seizures; Severe asthma; Recent surgery or injury; Glaucoma or retinal detachment; Pregnancy; Serious psychiatric or mental health conditions; Use of significant medications *Once you have your doctor's clearance please let the facilitator prior to the event. There are alternative breathing styles that can be adjusted for your need.
Exchange: $75
Tickets are non-refundable.
Meet the Facilitators:
Amy Schenck is Registered Nurse with a board certification in holistic health. She is also a Usui Reiki Master Teacher and a Shamanic Reiki Master Practitioner. She has completed a mentorship working with ceremonial cacao and a 10 week in depth cacao training with The Mayan Wisdom Project.
Amy has worked closely with Reiki and ceremonial cacao in her own journey of remembering her divine essence and has felt called to share this medicine with others. Her goal in each event is to create a safe and sacred container allowing you to relax into a shift in perception away from false beliefs about our inherent worth and towards a deeper knowing about our individual and collective alignment with pure Love. She believes in the power of healing in community.
Amy Chauvin is a passionate entrepreneur, Certified Breathwork Facilitator, Breakthrough Coach, and Certified in Reiki. She is here to educate, inspire and help others break-free, transform their lives, grow, and align with purpose through her breathwork events, private breathwork sessions, coaching, and transformational programs.
She is based in Rhode Island and travels the US holding transformational events, retreats, and workshops. She does private sessions both virtually and in person at a studio in Rhode Island.
You can reach her at Instagram @amychauvin or Break Free Breathwork